Men's Project Rock 1 Training Shoes

Style # 3020788
$195.00 AUD
or 4 interest free payments of $48.75 AUD with learn more
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    • Color: White (108)
  • Availability: 

    In Stock

  • Availability: 

    In Stock

Size and Fit Guide
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Men's Project Rock 1 Training Shoes

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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson
  • Fully knit upper for a breathable, compression-like fit that delivers lightweight directional strength
  • Synthetic overlay for added lateral support & durability
  • Bootie construction extends over your ankle for a snug, comfortable fit & increased support
  • Adjustable lacing system & forefoot webbing offers a customizable & locked-in fit
  • TPU heel construction & external heel counter for increased stability when lifting
  • One-piece Micro G® midsole turns cushioned landings into explosive takeoffs
  • Full rubber outsole features strategically placed, unique knobbed texture for elevated traction & durability
  • Offset: 6mm
  • Weight: 11.96 oz.
  • SIZING: For best fit we recommend going down a half size
  • Imported

Designed from the ground up for power and comfort.

UA Project Rock 1

LIGHTWEIGHT STRENGTH Knit upper for a breathable, compression-like fit.
LOCKED-IN SUPPORT External heel counter for extra stability when lifting.
AGGRESSIVE TRACTION Knobbed outsole for increased grip and durability.

Review Summary

221 Reviews


Runs small Runs large


Min. Max.


Min. Max.

Great Training Shoe

Very pleased with this shoe. Comfortable and light at the same time.

Work out shoes

Highly recommend these shoes. Purchased just to wear in the gym. Comfortable and fit perfect.

Great shoes

Wouldn't change a thing. nice if they came in widths.

Great Training Shoe!

I was a Rookie buying shoes online, and the Project Rock shoe was the first. First of all, follow what everyone says about Sizing. These guys run Big! I have another pair of UA shoes at size 11. I went down a half size and still had plenty of room for my fat toes. (My left foot is bigger than my right, yeah I know.)They run wide too, so if you have a narrow footprint, think again. With different materials, there is no break in period for stretching out etc but I wore them around the house anyway. The raised foot opening is a little soft (sock like) so you have to loosen up the laces, and get into these guys, and for me (for me) they fit perfectly right away. You look down and see the "wide base" of the shoe right away, I think it helps with stability in the gym. Really comfortable in the gym, and definitely getting some looks. Performance wise they are great, very stable and surprisingly strong upper. I'm doing 6 days a week at the moment, and these better be right! After the weights I hit the treadmill for 20 minutes and they performed very well. Just remember folks, these are not shoes for running a Marathon, its a Training Shoe. I have no plans to do any street running in these but for the treadmill, cushioning was good. Overall, these are really good shoes with impressive looks and style. Function, for my uses,,,,High Marks all around. Good Luck!

Leg day has changed forever

I have to say that I've wanted a pair of these for some time now and they have lived up to my expectations. They are extremely comfortable. I definently recommend getting yourself a pair. Leg day has change forever!!!

Outstanding Performance

Outstanding training performance and a great comfortable feel. These shoes have a soft and lightweight design while having a very durable feel to them. The soles, especially below the heel, are exceptionally sturdy and give great support for a very stable lift. I could tell the difference immediately while doing my first set of deadlifts with these shoes. I would recommend only using them in the gym though as that is what they are designed for. I could tell they aren’t exactly meant for the outdoors just from walking from my dorm room to the gym.


These shoes are awsome. Make me laye'th the smackdown on aaalllllll my training routine since then !! I did know the rock was cooking something....but not something THAT good. It looks great , feel great. I have issue with both my ankle since a fractured them both during my day in soccer and I can assure you that i feel pretty co fident wearing theses. Its a MUST. Since then , know your rules...and SHUT YOUR MOU**

Nice Shoe

Project Rock shoes are stylish and cool looking. Work best if wearing them just for working out at the gym and not as a daily wear. [This review was collected as part of a promotion.]

The best shoes I've ever bought

Amazing, best shoes for training and they look great. I highly recommend these shoes

Great product!

I was a little hesitant because the reviews said these shoes run really big but as long as you go with the recommended half a size down then they are perfect. Great looking shoe and they feel great. No complaints! [This review was collected as part of a promotion.]